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So, you're thinking about martial arts for your little one? It's something a lot of parents consider. You see the classes advertised and...

Ever thought about trying martial arts but then figured you're too old for it? A lot of people think that, that it's just for kids or...

The big karate event for Europe is just around the corner, and everyone's getting pretty excited about it. The 2025 edition is shaping up...

Thinking about trying something new to get in shape? Kickboxing might be just the thing. It's a really good way to get fit, but figuring...

Thinking about learning how to look after yourself in 2025? It's a good idea, and lots of people are feeling the same way. The tricky...