Beginner Martial Arts Classes in Hastings
Looking to start martial arts with no experience? Our beginner martial arts classes in Hastings are the perfect place to begin. Whether you're training for fitness, confidence, self-defence or something new, we offer a friendly, structured environment to help you get started.
Led by experienced instructors, our classes are open to adults, teens, juniors and families. We focus on building strong foundations in martial arts while making every session accessible, supportive and enjoyable for all abilities.
Built for Complete Beginners
Our classes are designed for people with zero experience. Whether you’re nervous about starting or just want something new, we’ll guide you every step of the way in a friendly, structured setting.
Train with Confidence and Purpose
You’ll develop real martial arts skills from day one, learning striking, coordination and self-defence. Every session is led by supportive instructors who help you build ability and belief.
Inclusive for All Ages (7+) and Fitness Levels
We welcome juniors, teens, adults and families. Whether you’re starting your fitness journey or returning after a break, our beginner classes are accessible, safe and built to suit all abilities.
What to Expect in Our Beginner Martial Arts Classes
Every beginner class follows a structured, easy-to-follow format. You’ll start with a warm-up to get moving and prepare your body, followed by skill-building drills that focus on striking, blocking, movement and coordination. We also introduce basic grappling and takedown techniques in a safe, controlled way.
Classes are fun, focused and adapted to suit everyone. You’ll be training with others at a similar level, guided by experienced instructors who understand what it’s like to start from scratch.
Who This Class is For
No matter your background or goal, we’ll help you take that first step and keep you progressing every session.
Complete Beginners Welcome
If you’ve never done martial arts before, this class is built for you. No pressure, no experience needed—just a supportive environment to get started.
Ideal for Teens and Adults
We train teens, adults and families in the same space, with instruction tailored to each individual’s pace and ability. Great for shared goals or solo growth.
Returning or Restarting? Join Us
Had time away from training? Our beginner classes are the perfect way to rebuild your confidence, fitness and martial arts skills in a relaxed setting.
FAQs – Beginner Martial Arts Classes
Not at all. Our classes are designed to help you build fitness gradually, whatever your starting point.
No. We introduce sparring slowly and safely once you're comfortable. You'll never be pushed into anything before you're ready.
Yes. Our beginner classes are family-friendly and designed so parents and children can train at the same time, with appropriate pairing and supervision.